At the time of release the fingers have all the weight of the bowling ball at the last level of our swing both fingers exit the bowling ball at the same time turning them around the bowling ball counter-clockwise for right-handed bowlers and clockwise for left-handed bowlers. Set the slide foot parallel to the intended target line.
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Rotate the body in the same manner as the two-handed one-step drill.
How to throw a bowling ball with two hands. Setup the feet in the same way as the two-handed one-step drill one and a half steps from the foul line. Let the ball come forward from the backswing and release the ball from your grip in a handshake position. The trail leg foot should be behind the slide foot.
Move the ball to the top of the swing and hold at the top of the two-handed backswing. Your hand needs to be strong for the shot. Cock your wrist by moving the butt-edge of you hand 90 degrees angle with respect to your inner arm.
If you plan to throw a hook you need to turn your hand and wrist in a specific manner. Its just extremely hard to control it without your thumb in a hole as a proper balance. Learn tips for throwing a bowling ball in this free video clip from an expert bowler on how to bowlExpert.
For beginners who have absolutely no knowledge of bowling. If you are likely to throw the ball straight keep the hand and wrist straight as well. For my english class and not supposed to be taken seriouslyENGL210 - Jerronh Tam.
The ultimate objective of the setup is to help keep the balance arm shoulder in front of the ball side shoulder for the entire approach and release by pre-establishing body position. Lets now focus on our fingers fingers are responsible for hook. All you have to do to generate a pretty large hook with two fingers is twist your middle and ring fingers up and to the side of the ball as you release it.
At the moment your thumb exists the ball quickly rotate your fingers about two or three inches from under the ball toward the outside of the ball so you will increase axis tilt and increase your rev-rate. Its actually extremely easy to curve a bowling ball with just two fingers.
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